HI, I’M BRENDA

It all started with deep skepticism. Growing up in Rochester, MN — home of the Mayo Clinic

 — I believed only in white coats and prescriptions. So when I took a job at a chiropractic and physical therapy clinic, I was the most unlikely believer. But life has a beautiful way of rewriting our beliefs.

This space is for the women who are tired of just getting by. For the ones juggling family, purpose, and faith while quietly burning out.

It's for those who long for a reset — for real energy, real solutions, and real connection.

Here, we believe healing is holy, community is everything, and you don't have to do this alone. Whether you're curious about holistic wellness or craving purpose beyond the chaos, you're welcome here.

The Primer

Today, holistic wellness isn't just something I "do." It's completely woven into who I AM.

I get to empower women to rediscover their voices, rebuild their confidence, and rise into the most authentic, vibrant version of themselves. Whether they're overwhelmed moms, ambitious professionals, or somewhere beautifully in between, I help them achieve their God-given purpose with clarity and courage.

What I'm 

loving

• Slow mornings with my gratitude journal
• Watching women wake up to their power
• My daily NingXia-tini mocktail
• Seeing my boys thrive while I live in purpose

What I'm 

learning

• That surrender often opens doors strategy can’t
• That healing isn’t a destination, it’s a rhythm
• That messy is still meaningful
• That when you stop hiding your gifts, God uses them

What I'm 

not about

• Hustle for hustle's sake
• Pretending to have it all together
• Pushing products without purpose
• High-pressure anything

what I

believe

• That God uses our brokenness to build something beautiful
• Healing begins when you're seen and heard
• You can lead well and mother well, without losing yourself
• That your story is sacred, and your reset is possible

ON MY MOODBOARD

cozy

flowers
always

place

LIVE IN         SUNSHINE
Swim              SEA
DRINK        WILD AIR.   

in the

the

the

— RALPH WALDO EMERSON

my happy 

follow @brendaschuler

If you're into real talk about burnout and balance, simple wellness tips that actually work, heartfelt moments, things that make me laugh way too hard, and probably an unreasonable amount of photos of my dog Oscar… you're in the right place.

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