Reluctant Influencer
Blend of Crunchy + Glam
Minnesota Native
Social Media Delinquent
Devoted Boy Mom
Essentially, I'm your friend down the street who was all up into the world of modern western medicine and then accidentally geeked out on holistic healing and suddenly found herself here, talking to you. I am a believer in naps over hustle, green juice and Chick-fil-A, healing from the inside out, and never underestimating the power of a good outfit and a fresh start.
Here you’ll find simple ways to restore your energy, build habits that actually stick, and nourish your body without adding more to your already-full plate. No overwhelm. No perfection.
Just real solutions for women ready to feel like themselves again.
From wellness must-haves to my favorite jeans, these are the products I’m loving right now — and that make mom-life a little easier (and a lot more joyful).
Behind the scenes, real-life resets, wellness tips, and the occasional shopping haul — come hang out with me where it’s honest, unfiltered, and a little bit fun.
Imagine waking up energized, clear-headed, and at peace — without guilt, without overwhelm, and without needing a total life overhaul.
That’s not a dream. It’s your next chapter.
The Reset Chapter.
You’ve sacrificed long enough. Now it’s time to rise.
You’re a hardworking mom who’s exhausted, overwhelmed, and ready for a reset. I'll help you rebuild your energy, restore your health, and reconnect to your purpose — in ways that actually fit your real life.
Start Your Reset →
I've been where you are
You wake up tired. You push through your day with coffee and willpower. By evening, you’re crashing — and still feeling like you didn’t do enough.
Your body has been whispering for help — aches, weight gain, sleepless nights — but there’s never time to listen, let alone heal.
You remember when you had energy, laughter, passion, drive. Now, you wonder if she’s gone for good — and if it’s even possible to get her back.
Your soon-to-be wellness bestie and biggest cheerleader
Wife, boy mom x3, dog mama to Oscar, and proud owner of way too many books (and maybe shoes). I’m wildly curious about what makes people tick, obsessed with all things health and healing, and always down for a deep convo by the pool or a Cinderella movie marathon.
Wanna know the real story behind the green juice and the burnout breakthroughs?
no. 01
Feel rested, refreshed, and reconnected in just one transformational weekend.
no. 02
Learn the 9 foundations of health and resilience plus simple steps to implement — and start thriving again.
no. 03
Stop guessing. Start healing with personalized labs and supplement guidance.
This for you if:
is
You’re burned out and craving a full-body, full-life reset.
You want to feel good again — without adding more to your plate.
You’re done surviving and finally ready to feel present, peaceful, and in control.
It's probably for you if...
not
You’re not open to a natural, heart-centered approach to wellness.
You’re okay living in survival mode, even if it’s slowly breaking you down.
You’re looking for quick fixes instead of real, lasting change.
Creating small, life-changing habits that actually stick
Feeling rested, balanced, and aligned with what matters most
Putting yourself back on the list — without guilt
Saying no to burnout and yes to peace, presence, and purpose
Choosing natural, nourishing solutions that feel simple and doable
Trusting your intuition and showing up as the woman you know you’re meant to be
Start My Reset →
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BONUS ALERT!
Tell them a bonus offer that they will get should they sign up during your pre-sale window or if they choose a premiere package. Get them excited to join you and dangle some carrots, my friend. Dangle those dog-gone carrots.
Let's Do This →
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If you're into real talk about burnout and balance, simple wellness tips that actually work, heartfelt moments, things that make me laugh way too hard, and probably an unreasonable amount of photos of my dog Oscar… you're in the right place.
Follow along →
Let's get casual →
Where I live my best life →
